WHAT ARE MUSCLE MASS GAINER SUPPLEMENTS?
Do you want to add mass, gain muscle or bulk up well muscle mass gainer supplements are just right for you? In this article, I will be saying what I think are the best muscle mass gainer supplements and information about them.Mass gainers are high-calorie supplements that contain usually high levels of protein, fat, carbohydrates, minerals, vitamins, amino acids, and there could be more depending on the brand. Mass gainers are not a protein shake so they don’t have as much protein as like a Whey Protein but they still contain many other positive ingredients.There are various types of muscle mass gainer supplements available on the market today, but they all contain very different amounts of calories and nutrition so check the labels for what you want in a muscle mass gainer.(later I will be talking about my top 5 favorite mass gainers.)
5 REASONS WHY YOU SHOULD USE MUSCLE MASS GAINER SUPPLEMENTS
1.Contains high-quality protein
the best muscle mass gainer supplements often contain Whey Protein, which is an amazing supplement for leaning out and obviously repairing muscle. Some Mass Gainers also come with dietary fat. This dietary fat can help you achieve a lean physique.
2. Muscle Recovery & Growth
Mass Gainers help muscle recovery and growth. This is very important when you are following a regular bodybuilding schedule. Faster recovery will help put muscle on faster which allows for a better workout the following day.
3. Rich In Fiber
Mass Gainers contains fiber. This keeps you away from looking bloated and improves digestion. It is a great way to look and feel good and achieve overall health and fitness goals.
4. Rich In Carbohydrates
Mass Gainers contain a lot of carbohydrates. Carbohydrates supply you with the required energy that is very helpful for an intense workout
5. Blend Of Minerals & Vitamins
Mass Gainers keep you healthy and fit. They are a great mix of different minerals and vitamins that are an important part of your diet to stay healthy and fit.
What To Look for In the Best Muscle Mass Gainer Supplements
- Quality protein (Whey or Casein).
- Types of Vitamins.
- Appropriate weight gainer to your caloric needs.
- Wat your willing to pay
MY TOP 5 Best Muscle Mass Gainer Supplements
1 – Optimum Nutrition Pro Complex Gainer
First things first don’t judge a mass gainer by the calories becue it may contain more calories because it also carries more protein keep that in mind. This optimum nutrition is one of the best muscle mass gainer supplements on the market.
Unlike typical weight-gain formulas that are fat and loaded with simple sugars, Optimum Nutrition Pro Complex Gainer has a high-calorie count mainly based on a high percentage of protein in the mass gainer. (this mass gainer actually contains 7 different types of protein)
Each serving of Optimum Nutrition Pro Complex Gainer provides a 60-gram serving which includes rich and full muscle-building protein. Also, each serving of Optimum Nutrition Pro Complex Gainer provides 85 grams of carbs and 4-5 grams of fiber with only 5-6 grams of sugar remember like I said before fiber and carbs are essentials.
Now moving to vitamins, Optimum Nutrition Pro Complex Gainer provides 25 different important vitamins.
Key ideas when looking at Optimum Nutrition Pro Gainer
- High-quality proteins
- many vitamins and minerals
- 650 Calories per serving.
- 60g Protein per serving.
2 – Optimum Nutrition Serious Mass
There is not much to say about Optimum Nutrition Serious Mass gainer, but this gainer contains more calories. This more of a mass gainer for people with faster metabolism or trying to add more meat to the bodies.
With 1,250 calories and 50 grams of protein per serving, this is some serious material to get huge!
Key Points When looking at Optimum Nutrition Mass Weight Gainer
- Contains 1,250 calories per serving mixed with water.
- Over 250 grams of carbohydrates (Fuel workouts)
- Includes 25 Vitamins just like Optimum Nutrition Pro Complex
3 – BSN True Mass
TRUE-MASS is more of a lean mass gainer, This mass gainer is more directed to help muscle recovery and support the bodies caloric demands.
This is used when after working out, Great before bed.
BSN True Mass can fuel your recovery from high-intensity workouts by giving to muscles the essential vitamins to grow.
Key Points for BSN True Mass
- Lean weight gainer (6 different proteins)
- Over 45 grams of protein per Serving
- 90g Carbs, 10g BCAA, 5g fiber per Serving
- Ideal for recovery – over 700 calories per serving
4 – Naked Mass Natural/Lean Mass Gainer
Now going over to Naked Mass this is a lean mass gainer. So unlike to the other ones was it just trying to jam pack with calories and other nutrients this one is toned down and known as a lean mass gainer, this is a great meal before bed this supplement helps maintain a high protein and calorie diet. The one big point of this gainer is that it is GMO-free.
Key Points of Naked Mass
- Three Ingredients: Naked Whey, Naked Casein and Organic Maltodextrin (made from gluten-free organic tapioca).
- Naked Mass contains no artificial sweeteners, flavors, or colors and is GMO-Free.
- 50g of Protein, 252g of Carbs, 1,250 Calories, 11.5g of BCAAs only 5g of sugar
- lean Mass Gainer
5– Universal Nutrition Real Gains
When wanting pure gains and not worry about anything else Real Gains is for you. Real Gains has more calories more protein and more fiber.Real Gains Protein Complex has tons of amino acids to help with faster recovery.Contains tons of complex carbs this is an essential part of building and fueling muscle expansion also giving more energy when lifting.
One interesting thing about this mass gainer that is unique is that Real Gains contains flaxseed oils. This oil helps assist in hormone production.Real Gains is meant to be used together with a nicely balanced diet and hardcore training routine since it is packed with so much nutrition.
- High-quality protein and very jammed packed
- Complex carbs for longer lasting energy
- Blends very easily with water
- Flaxseed oil
I hope that overall you learned more about mass gainer supplements and what I think are the best muscle mass gainer supplements. If you have any questions about mass gainers fell free to leave questions down below. If you want to learn about another very common supplement click HERE to read more about PROTEIN POWDER.